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Body Positivity

Although I play with performance and perfection, I hold space in the Flab Lab for the expressive body, the curious body, the evolving body. We embrace imperfection as we try new things, feeling our way in music through motion and emotion.

Kristen is a certified practitioner of Applied Positive Psychology through the Flourishing Center. Every class integrates  movements that represent our various pathways to happiness: Positivity, Engagement, Relationship, Meaning, Achievement, and Vitality.