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Health and Wellness with Serious Science and a Silly Sensibility

Got Flab?

Good, you’re alive!

Our vitality classes in movement, nutrition, and communal positivity build health & happiness too.

Ongoing & On-Demand

Dancetera!  LIVE weekly
&
Video Library anytime

Workshops & Playshops

Get announcements and invites to events.

Spring 2024

FREE CLASS 3/21 7pm — REGISTER HERE

Learn to love your veggies, master the magic of fiber, and fuel your body for the long run in this fun-filled, food-centric plant-powered party.

Now Enrolling for April 2024


Coming Soon:

Body Positivity

Positive Psychology-based Postures and Dance rewiring our pathways to happiness: Positivity, Engagement, Relationship, Meaning, Achievement, and Vitality.

join group & follow

Pix pix pix

 

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