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His Royal Flocculence

There was this cat who used to hang out in our yard. When we had a dog, she'd chase that cat. When she died, the cat would sit on her grave. Every day. My husband was sure the cat was evil. But he's a dog person. I'm a cat person. My best friend growing up was a gray cat named Greeneyes. I'd had a cat ...
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/ fluffy, health, Personal Essay

Planet of Slow Learners

Inspired by a poster I saw at a protest (whoever thought of it is a genius), I once intended to create and syndicate an ongoing cartoon panel with an environmental theme. When it took me six months to create the first three editions, I realized I could never output one a week. Still, these three are still relevant, thirty years later. You can even see ...
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Let’s Co-Create a College of Co-Creativity: Mills 3.0

This month, the Mills College administration announced it's pulling the plug on this historic college, my 2nd alma mater, in favor of an Institute for Women's Leadership. Just as in the 1990 student strike, students and alumnae are going, "whaaa?" and "hells no!" They are asking for ideas from the community to envision and shape a new Mills. Here's my response. I am so glad ...
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What’s Your Personal Covid Rating?

"I'd invite you in for a minute but.. (lengthy explanation of who I've seen and what I don't know)." "I'd like to hang out but... (lengthy explanation of who I've seen and what I don't know)." "I'd give you a hug but..." The long explanations and hyper-vigilance are getting stressful. Almost as stressful as self-isolation. With the holidays around the corner, I was wondering why ...
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Don’t Miss The Dirndl Diaspora!

My ancestors are either bursting with pride or rolling in their graves. My animated (storyboarded) play, The Dirndl Diaspora, is getting great reviews! Get tickets for the 2021 screening! This 90-minute animated/storyboarded feature-length film was written as a play + fashion show for Oaktoberfest, but 2020 decided we couldn't have live theater, so I upshifted the whimsy. This story, about a seamstress with a dream to ...
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Peaceful Parenting in Stressful Times

Please share this event with parents in your community! Kids are back to school (sort of)—a great time for parents to tune up their own skills! Join me for a Saturday Night Stuck-at-Home Survival social for parents: Peaceful Parenting in Stressful Times A Zoom class for parents seeking greater family ease, connection, and mental/emotional health with Kristen Caven featuring Dr. Louise Hart Authors of The ...
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Shelter in Place, day Lebenty-Seven: I cleaned out all the cool clothes from my closet that don't fit me right now. Anyone else out there who's put a few pounds on? I'm calling mine the Covid 19.  I've decided to put some of my certifications* to use and teach a nutrition class to complement my other day job of teaching dance fitness. Join me for ...
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Pandemic Poetry Page

Poetry is pouring out of this pandemic and seeping into my screen. This vivid blast of creativity and vision has been a lifeline of hope amidst the uncertainty and anxiety. I'm collecting some highlights on this page. First out of the gate was Lockdown by Father Richard Hendrick. The next thing on my radar was The Poetry Pandemic by Randall McNair, a member of my ...
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Handwashing & Heartmath

Before you read this...take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body.  By the end of this article you'll know why I suggest this... Back in January, when the virus was still in Wuhan, a friend forwarded me a ...
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Days Like This…

No on ever told me there'd be days like this. When you want to be 5 places at once... and you manage to make it to 3. But everyone has them now. Especially those like me with Creative ADD. The day like that this year was September 21st, Peace Day, which for months I'd been planning to lead a Zumba-inspired movement-based community meditation and reading ...
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Writing the Rails!

It's Black Friday and I’m on a TRAIN! Sitting in the observation car, windows all around me, a table and tea, a charged computer, I've got (YIKES) 9,000 words to go to complete NaNoWriMo! I’ve been dreaming of this day all week, in the swirl of family and friends. I’ve been working towards this moment for months, and I’ve got 16 chapters written—the shittiest draft ...
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Lois Lane Interviews Authors: Kristen Caven on “The Souls of Her Feet”

This interview with Cristina Deptula of Authors, Large and Small appeared today on Medium: What about the Cinderella story resonates with you? Why did you rewrite it? Cinderella has this mysterious hold on the psyche. We resent its messages but on the other hand we adore them. It’s a story about ascendancy from a low state to a higher one, about getting what you ...
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