New Classes Coming Soon!
Weekly and Monthly offerings at the
classes: Bandaloop, Fiberlicious!
Programs by Kristen Caven based on the traditional pathways to happiness (as defined by Positive Psychology): Positivity, Engagement, Relationship, Meaning, Achievement, and Vitality.
The Writing Well
A writing support group designed for those writing to heal themselves or the world. Includes skills for releasing trauma and community support. We write our own futures!
A series of talks over tea for college students focusing on areas of traditional (and under-valued) “feminine” arts & soft skills, finding strengths in traditions that may be under threat and supporting ourselves with good information.
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90-minute Dance workouts on a theme; burn 1000 calories with education and self-expression! “Ten Decades of Dance” | “Around the World in 80 Minutes” | “I Am Woman” | “Devil’s Music” | “Salute to America” | “Black Music Matters” | “Vamp Camp”
- Bitches to Witches Releasing conflict, embracing power.
- PositiviTEA – Life skills for college students